Training
Training din ya mayar da hankali kan tsalle da igiya, motsa jiki tare da ƙarfafa zumunci da haɗin kai tsakanin masu sha’awar motsa jiki.
Masu sha’awar motsa jiki sun haɗu a wani taro na musamman da ya gudana a filin Extra Large Fitness da ke Karshen Kwalta, MMS Sport Center, inda aka gudanar da atisayen tsalle da igiya da sauran ayyukan motsa jiki.
Taron ya gudana ne bisa haɗin gwiwar RC Skippers, Fantastic Feenix Fitness, TAJU Jump Ropes and More da AS Fly Highh Fitness Enterprise, tare da Extra Large Fitness.
TSALLE DA IGIYA A MATSAYIN HANYAR INGANTA LAFIYA
Mahalarta suna gudanar da atisayen tsalle da igiya a filin wasanni, yayin da wasu ke shiga atisayen tare da nuna ƙwazo da himma.
Tsalle da igiya na daga cikin atisayen da za su iya taimakawa wajen inganta lafiyar zuciya, ƙara ƙarfin jiki da inganta daidaiton motsi idan aka gudanar da su yadda ya dace.
ƘARFAFA HAƊIN KAI TSAKANIN MASU MOTSA JIKI
Haɗuwar ƙungiyoyin ta samar da damar gudanar da atisaye tare, ƙulla zumunci da ƙarfafa haɗin kai tsakanin masu sha’awar motsa jiki.
Shirye-shiryen irin wannan na iya taimakawa wajen ƙarfafa al’adar motsa jiki da kuma wayar da kan jama’a kan muhimmancin kula da lafiya.
TAJU JUMP ROPES AND MORE DA SAURAN ABOKAN HAƊIN GWIWA
Taron ya haɗa da TAJU Jump Ropes and More, kamfanin da ke samar da igiyoyin tsalle da sauran kayan motsa jiki, tare da ƙungiyoyin da suka haɗu domin wannan ziyara.
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